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	<title>the substars &#187; recording</title>
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	<description>we&#039;re gonna build something this summer</description>
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		<title>ER-1s and Heartburn</title>
		<link>http://www.thesubstars.com/2009/02/01/er-1s-and-heartburn/</link>
		<comments>http://www.thesubstars.com/2009/02/01/er-1s-and-heartburn/#comments</comments>
		<pubDate>Sun, 01 Feb 2009 19:45:09 +0000</pubDate>
		<dc:creator>ben</dc:creator>
				<category><![CDATA[band]]></category>
		<category><![CDATA[recording]]></category>
		<category><![CDATA[rpm]]></category>
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		<guid isPermaLink="false">http://www.thesubstars.com/?p=60</guid>
		<description><![CDATA[We are back in the saddle for the RPM Challenge. Fear our digestive beatmaking might.
your keep your gut locked down, you lose
]]></description>
			<content:encoded><![CDATA[<p>We are back in the saddle for the RPM Challenge. Fear our digestive beatmaking might.</p>
<div id="attachment_61" class="wp-caption alignright" style="width: 310px"><img class="size-medium wp-image-61" title="whitecastle" src="http://www.thesubstars.com/wp-content/uploads/2009/02/whitecastle-300x183.jpg" alt="your keep your gut locked down, you lose" width="300" height="183" /><p class="wp-caption-text">your keep your gut locked down, you lose</p></div>
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		<title>the substars&#8217; christmas party</title>
		<link>http://www.thesubstars.com/2008/12/25/the-substars-christmas-party/</link>
		<comments>http://www.thesubstars.com/2008/12/25/the-substars-christmas-party/#comments</comments>
		<pubDate>Thu, 25 Dec 2008 07:36:31 +0000</pubDate>
		<dc:creator>ben</dc:creator>
				<category><![CDATA[band]]></category>
		<category><![CDATA[recording]]></category>
		<category><![CDATA[rpm]]></category>
		<category><![CDATA[brokenpromisekeeper]]></category>
		<category><![CDATA[seakittens]]></category>
		<category><![CDATA[sixhoursfrommilwaukee]]></category>

		<guid isPermaLink="false">http://www.thesubstars.com/?p=46</guid>
		<description><![CDATA[Just wanted to post a quick holiday update so the fish wearing a leather jacket and cat ears gets bumped off the top of the page. (We&#8217;re still skeptical, by the way, that fish really enjoy being petted, but would be happy to look over any peer-reviewed articles that make a convincing argument.)
So while it [...]]]></description>
			<content:encoded><![CDATA[<p>Just wanted to post a quick holiday update so the fish wearing a leather jacket and cat ears gets bumped off the top of the page. (We&#8217;re still skeptical, by the way, that fish really enjoy being petted, but would be happy to look over any peer-reviewed articles that make a convincing argument.)</p>
<p>So while it may have appeared to be a slow quarter around these parts, we do have a few things cooking. <a title="or you could buy the CD..." href="http://static.thesubstars.com/music/buildings/09%20Six%20hours%20from%20Milwaukee.mp3">Six Hours From Milwaukee</a> is set to appear on the RPM 2008 rock sampler, along with some of our favorite RPM acts including <strong>Angie Fights Crime</strong>, <strong>Sister Savage</strong>,<strong> and Broken Promise Keeper</strong>. I guess that&#8217;ll be happening in January, and I&#8217;ll probably grab a few discs in case anyone is interested.</p>
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		<title>September 27 @ Terminal Bar w/ Flink, Ryan K Sutter</title>
		<link>http://www.thesubstars.com/2008/09/21/september-27-terminal-bar-w-flink-ryan-k-sutter/</link>
		<comments>http://www.thesubstars.com/2008/09/21/september-27-terminal-bar-w-flink-ryan-k-sutter/#comments</comments>
		<pubDate>Mon, 22 Sep 2008 04:34:55 +0000</pubDate>
		<dc:creator>ben</dc:creator>
				<category><![CDATA[band]]></category>
		<category><![CDATA[events]]></category>
		<category><![CDATA[recording]]></category>
		<category><![CDATA[shows]]></category>
		<category><![CDATA[flink]]></category>
		<category><![CDATA[ryan k sutter]]></category>
		<category><![CDATA[terminal]]></category>

		<guid isPermaLink="false">http://www.thesubstars.com/?p=29</guid>
		<description><![CDATA[[ September 27, 2008 9:00 pm to September 28, 2008 2:00 am. ] We are getting back down to business this Saturday, September 27 with a rousing rock show at the Terminal Bar in northeast Minneapolis. Bringing tha noize along with us will be Ryan K Sutter (formerly of Trumpet Marine) and Flink. We'll play some new stuff. Ryan's got a whole new thing going on. And Flink [...]]]></description>
			<content:encoded><![CDATA[<table class="ec3_schedule"><tr><td class="ec3_start">September 27, 2008 9:00 pm</td><td class="ec3_to">to</td><td class="ec3_end">September 28, 2008 2:00 am</td></tr></table><p>We are getting back down to business this Saturday, September 27 with a rousing rock show at the Terminal Bar in northeast Minneapolis. Bringing tha noize along with us will be <a href="http://profile.myspace.com/index.cfm?fuseaction=user.viewprofile&amp;friendid=70355923">Ryan K Sutter</a> (formerly of Trumpet Marine) and <a title="flink is loud" href="http://www.myspace.com/flinkband">Flink</a>. We&#8217;ll play some new stuff. Ryan&#8217;s got a whole new thing going on. And Flink has been on my list of bands to play a show with sometime since I played with the The Traces and we&#8217;re finally doing it. Sometimes dreams do come true.<a href="http://www.thesubstars.com/wp-content/uploads/2008/09/substars_terminal.jpg"><img class="alignright size-medium wp-image-32" title="substars_terminal" src="http://www.thesubstars.com/wp-content/uploads/2008/09/substars_terminal-300x233.jpg" alt="" width="300" height="233" /></a></p>
<p>the substars w/ Flink and Ryan K Sutter<br />
September 27, 2008 &#8211; 9 P.M.<br />
<a href="http://www.myspace.com/terminalbarmusic">Terminal Bar</a><br />
<a title="map" href="http://maps.google.com/maps?ie=UTF8&amp;oe=utf-8&amp;client=firefox-a&amp;dq=terminal+bar+mineapolis&amp;daddr=409+E.+Hennepin,+Minneapolis,+MN+55414&amp;geocode=5203832004593562350,44.988736,-93.254510&amp;ll=44.989031,-93.254426&amp;spn=0.001882,0.004828&amp;z=18">409 E Hennepin Ave, Minneapolis</a></p>
<p><strong> 9:00 <a href="http://profile.myspace.com/index.cfm?fuseaction=user.viewprofile&amp;friendid=70355923">Ryan K Sutter</a><br />
10:00 the substars<br />
11:00 <a title="flink is loud" href="http://www.myspace.com/flinkband">Flink</a></strong></p>
<p>Parking: there are metered spots all over that are enforced until 10. But I think 1st Ave NE behind the bar is not metered and people tell me there are usually free spaces.</p>
<p>Come or we will cry!</p>
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		<title>return of the substars</title>
		<link>http://www.thesubstars.com/2008/01/31/return-of-the-substars/</link>
		<comments>http://www.thesubstars.com/2008/01/31/return-of-the-substars/#comments</comments>
		<pubDate>Thu, 31 Jan 2008 22:40:48 +0000</pubDate>
		<dc:creator>ben</dc:creator>
				<category><![CDATA[recording]]></category>
		<category><![CDATA[rpm]]></category>

		<guid isPermaLink="false">http://www.thesubstars.com/?p=13</guid>
		<description><![CDATA[So, this site has been so neglected to the point where even spambots aren&#8217;t commenting anymore, but I am excited nevertheless to announce that the substars will again compete in the RPM Challenge in February 2008.For those who haven&#8217;t been following along, the Real Time LP is the product of the 2007 RPM Challenge, which dares participants to [...]]]></description>
			<content:encoded><![CDATA[<p>So, this site has been so neglected to the point where even spambots aren&#8217;t commenting anymore, but I am excited nevertheless to announce that the substars will again compete in the <a href="http://rpmchallenge.com">RPM Challenge</a> in February 2008.For those who haven&#8217;t been following along, the <a href="http://www.thesubstars.com/?page_id=3">Real Time LP</a> is the product of the 2007 RPM Challenge, which dares participants to record an album during the month of February. Last year was a blast&#8211;we highly recommend it&#8211;and hopefully this year will be similarly fruitful, and maybe even see us coming up with some music that you might find pleasant to listen to. So stay tuned! </p>
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